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Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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WOD

The workout-of-the-day (WOD) is selected by Coach Chappie is designed for…

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
12:00am
Yoga
12:00am
5:00am
WOD
5:00am
WOD
5:00am
WOD
5:00am
WOD
5:00am
WOD
5:00am
6:00am
WOD
6:00am
WOD
6:00am
WOD
6:00am
WOD
6:00am
WOD
6:00am
8:15am
WOD
8:15am
WOD
8:15am
WOD
8:15am
WOD
8:15am
WOD
8:15am
8:30am
WOD / Hero WOD
8:30am
9:15am
WOD
9:15am
WOD
9:15am
WOD
9:15am
WOD
9:15am
WOD
9:15am
9:30am
Open Gym
9:30am - 12:00pm
9:45am
Olympic Lifting Class
9:45am
10:15am
Open Gym
10:15am - 12:00pm
Open Gym
10:15am - 12:00pm
Open Gym
10:15am - 12:00pm
Open Gym
10:15am - 12:00pm
Open Gym
10:15am - 12:00pm
11:00am
Young Warriors 9y/o-13y/o
11:00am
Young Warriors 9y/o-13y/o
11:00am
4:30pm
WOD
4:30pm
WOD
4:30pm
WOD
4:30pm
WOD
4:30pm
WOD
4:30pm
5:30pm
WOD
5:30pm
WOD
5:30pm
WOD
5:30pm
WOD
5:30pm
WOD
5:30pm
6:30pm
WOD
6:30pm
Powerlifting
6:30pm
WOD
6:30pm
WOD
6:30pm

ONLINE STORE

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LATEST BLOG POSTS

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10 Mar, 2020

Lindsay Barton

Ready To Change Your Physique, But Can't Work Out?

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