Jen believes in the healing and transformation powers of mindfulness and yoga and strives to make the practice accessible to all. Jen has been practicing yoga in one form or another for about 20 years and uses this life experience to guide others. She regularly integrates the outdoors into her teachings and believes a strong connection to the Earth will not only save us, but the Earth as well. She believes in the power of women supporting one another and in the awakening of the Kundalini energy we all hold within us.
Come find your Inner Warrior! Classes are Sunday’s at 10:15 am & Tuesday’s at 6:45pm. Drop-Ins are only $15.00 & a Yoga Only Membership is only $65.00 per month.
- Registered Yoga Teacher (RYT) 200 hour, Yoga Alliance
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