Maddie Medina

Maddie Medina

CrossFit Level I / Nutrition

Biography:

Maddie grew up in Alpine and joined Alpine Ranch Crossfit when she was still in high school.
After doing competitive cheer and gymnastics her whole life, she fell in love with Crossfit
because she loves the confidence it gives people. She believes in the ability of Crossfit to
transform people’s lives. Specifically, the lessons of discipline and persistence learned in
the gym to real life, along with the ability to improve no matter what your skill level is. She has
recently started competing in the sport across the nation and is excited to keep putting in work and growing.
Maddie moved to Mississippi to attend Ole Miss and received her bachelor’s degree in political
science. While she was there, she got her personal training certification and worked at the
University’s gym. She also decided to get her Crossfit Level 1 certification and began coaching
in Mississippi. Post graduation, she came back to her home in Alpine and her gym at
ARC. After realizing the power of making healthy choices not only in the gym, but outside as
well, Maddie received her Nutrition certification. She is passionate about helping others
make positive and long lasting lifestyle changes through guiding them with their nutrition.

● NASM Certified Personal Trainer
● Crossfit Level 1 Trainer
● Working Against Gravity Certified Nutrition Coach

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