YOUNG WARRIORS / TEENS
WE ARE A BRAND X METHOD TRAINING CENTER
Alpine Ranch CrossFit has teamed up with The Brand X Method Kids & Teens program to help with CrossFit training young kids and teens. TBXM is the world leader in Youth Fitness.
Together, we are committed to teaching children to become successful leaders while also promoting the importance of health & fitness in a safe & positive learning environment.
The goal of our Young Warriors & Teens program is to help children become the best possible version of themselves, both in sport & in life through CrossFit training.
The program includes elements of:
- Gymnastics
- Weightlifting
- Body Weight Movements
- Endurance
- & more
Each class is designed to keep children engaged & entertained, while teaching them proper movement technique & creating a broad athletic foundation.
Our Program Makes CrossFit Training FUN!
In addition to learning new skills, you will notice your child/teen has greater confidence in themselves, is more focused in school, transitions to new sports more easily, & has a reduced risk of sport-related injury.
Coach Arlene is a Brand X Method Advanced Kids Certified Coach. She & Coach Chappie are also Brand X Method Kids Barbell (Back Squat & Deadlift) Certified Coaches.
Young Warriors Class-
Mondays: 3:45pm – 4:30pm (Conditioning)
Wednesday: 3:45pm – 4:30pm (Weightlifting)
Teens Class-
Tuesdays: 3:30pm – 4:30pm (Weightlifting)
Thursdays: 3:30pm – 4:30pm (Conditioning)
***School Summer Break Hours Subject to Change***
Prices:
- $65.00 Per Month
- $50.00 w/ ARC Parent(s)
Please email Coach Arlene arlene@alpineranchcrossfit.com
