CROSSFIT
Alpine Ranch CrossFit will help you improve your overall health and wellness. Our brand of CrossFit provides a safe environment for all ages and abilities. Our highly experienced coaching staff and awesome community of athletes will dispel any myths you have heard about CrossFit.
WEIGHTLIFTING
Weightlifting is a regular part of our daily workouts. We follow a safe Linear Progression program helping you grow stronger both mentally & physically. In addition to regular classes, we offer separate Power Lifting & Olympic Lifting classes each week. These classes are open to all levels of ability.
CONDITIONING
Conditioning is an essential component of CrossFit training. Running, Rowing, Biking, and Jump Rope are programmed regularly. Being situated inside the Viejas Outlet Center provides a beautifully landscaped, well lit, safe place to run. No stinky alleyways or busy streets to worry about.
YOGA
(Currently Unavailable) Come find your Inner Warrior! Experience the mental & physical healing powers of yoga. These sessions are geared towards gaining mobility & muscle recovery. Yoga will greatly improve your daily workouts while also fostering harmony in the body, mind, and environment.
ARE YOU READY TO GET AFTER IT?
CrossFit is a lifestyle. Our team and family like atmosphere is here to encourage you to become a better athlete & human being. When you come to Alpine Ranch CrossFit, everyone knows your name. You are a part of something bigger than just a workout. Work hard, be humble and achieve goals you never thought were possible!
Welcome
On behalf of myself and the staff at Alpine Ranch CrossFit I thank you for taking the first step towards a stronger and healthier life.
Strength & Conditioning
From beginner to elite, we are focused on guiding you to your goals. All classes are scalable to your individual ability. Be prepared to work hard, accept constructive criticism and encouragement, make new friends, and go home stronger than yesterday.
Adaptive Athletes
What sets Alpine Ranch Fitness apart, is our dedication to Adaptive Athletes. We have established a welcoming environment for adaptive athletes to come and lean on each other for support. Coach Chappie is an adaptive athlete himself. He is a recognized expert in the field of Adaptive Athletics.
YOUR COACHING STAFF
CLASS SCHEDULE
| WOD | 5:00am | Arlene Hunter |
| WOD | 6:00am | Arlene Hunter |
| WOD | 9:15am | Arlene Hunter |
| Young Warriors 8y/o-13y/o | 3:45pm | Arlene Hunter |
| WOD | 4:30pm | Chappie Hunter |
| WOD | 5:30pm | Chappie Hunter |
| WOD | 5:00am | Arlene Hunter |
| WOD | 6:00am | Arlene Hunter |
| WOD | 9:15am | Lisa Barbara |
| Young Warriors 8y/o-13y/o | 3:45pm | Arlene Hunter |
| WOD | 4:30pm | Chappie Hunter |
| Olympic Lifting | 5:30pm | Alex Mack |
| WOD | 5:00am | Arlene Hunter |
| WOD | 6:00am | Arlene Hunter |
| WOD | 9:15am | Lisa Barbara |
| Young Warriors 8y/o-13y/o | 3:45pm | Arlene Hunter |
| WOD | 4:30pm | Curtis Martin |
| WOD | 5:30pm | Curtis Martin |
| WOD | 5:00am | Derek Zallar |
| WOD | 6:00am | Derek Zallar |
| WOD | 9:15am | Derek Zallar |
| WOD | 4:30pm | Chappie Hunter |
| WOD | 5:30pm | Chappie Hunter |
| WOD | 5:00am | Jacqui Donston |
| WOD | 6:00am | Jacqui Donston |
| WOD | 9:15am | Jacqui Donston |
| WOD | 4:30pm | Lisa Barbara |
| WOD | 5:30pm | Lisa Barbara |
| WOD / Hero WOD | 8:30am | Chappie Hunter |
Why Our Members Love Us
Jane / 48y/o
I have been working out most of my life and have never trained where the Coach and clientele have such positive attitudes. Every single person who trains under Chappie encourages each other to do their best and try harder. It is an incredibly supportive environment and is a big reason why I drive from El Cajon to Alpine to work out. It is like one big family.
Elena / 35 y/o
When I first started at Alpine Ranch CrossFit I could barely do ‘1’ push-up off my knees. In less than six months I did ‘27’ push-ups off my toes! I had the same issue with pull ups. I couldn’t even pull myself half way to the bar. Now I can do ‘11’ strict pull-ups without any assistance.
Laura / 31 y/o
I love ARC because of the people and the workouts. The coaches are amazing and truly care. The weekly programming is awesome and has helped me to reach goals that seemed very distant before. ARC provides such a positive atmosphere, it’s truly a joy to come in and workout everyday.
Pat / 63 y/o
Since retiring, the thing I missed most at the PD was being around a group of hard working, motivated, friendly, sincere, serious people. Immediately after joining ARC, I recognized these qualities in the staff and in the members. ARC is an amazing bunch of really cool supportive people. This is hard to find in organizations or associations. Coach Chappie, Arlene, Lisa, Curtis, Mike & Jen are super.
Monique
Thank you Chappie & Arlene for laying the foundation of Ohana (family)! Alpine Ranch Crossfit is more than a gym! It is where trials, tribulations, challenges, accomplishments can be worked out and celebrated! The awesome workouts, but more importantly the wonderful people are the true grit that motivates and carries you when you may be having a bad day! Chappie & Arlene have created the environment of inclusion, not exclusion!! Team work highly encouraged! I can’t tell you how much I luv me some Alpine Ranch Crossfit! Thank u Coach Lisa too!
Join Today for a 1 Week Free Trial
FIRST MONTH ONLY $75!
YOUR PRICING PLAN
Visit our pricing page for more packages and information.
