ADAPTIVE TRAINING

ADAPTIVE TRAINING AT ALPINE RANCH CROSSFIT

Inclusion is key at Alpine Ranch CrossFit!

All of our Adaptive Athletes at Alpine Ranch CrossFit have the opportunity to join any of our regularly scheduled classes. As coaches, we tend to learn more from these incredible athletes than they do from us. Inclusion is key and training is important for everyone.

Adaptive CrossFit practices the same fundamental movements as CrossFit, but the strategy and equipment are creatively modified to fit each person’s needs. Everyone is striving to perform the same movements, at their best personal intensity level. We make sure that there are no barriers to entry at this gym. You will find a supportive and safe training environment here!

Coach Chappie encourages any Adaptive Athlete to come in and get active. Our classes are meant to assist in the betterment of life for Adaptive Athletes and everyone around them. Come learn about the importance of practicing hard work while building life-long friendships!

If you have questions/concerns about training as an Adaptive Athlete feel free to contact Coach Chappie:

chappie@alpineranchcrossfit.com

619-787-3818

Below are some of our current and past Adaptive Athletes in action!